Among All the Popular Supplements, what is the Best for Brain Health
Recently more and more people are suffering from memory loss. To the largest extent, the overuse of technology leads to digital dementia that refers to the memory loss caused by…
Category: Fasting Diet
Diet principles friendly with intermittent fasting are introduced here so that fasters will know what to eat and drink and what to avoid during intermittent fasting.
9 Posts
Lose Weight through Eating: Smart Food Replacements to Cut Calories – Dairy & Sauce
Sometimes it’s not eating much that gains you weight but what food. Some tips for smart food swaps should be learned to lose weight because low calories are taken in…
Lose Weight through Dieting: Smart Food Replacements to Cut Calories – Beverages
Sometimes it’s not eating much that gains you weight but what food. Some tips for smart food swaps should be learned to lose weight because low calories are taken in…
Lose Weight through Eating: Smart Food Replacements to Cut Calories – Snacks
Sometimes it’s not eating much that gains you weight but what food. Some tips for smart food swaps should be learned to lose weight because low calories are taken in…
Lose Weight through Eating: Smart Food Replacements to Cut Calories – Staples
Sometimes it’s not eating much that gains you weight but what food. Some tips for smart food swaps should be learned to lose weight because low calories are taken in…
Does Bulletproof Coffee Break or Boost Intermittent Fasting?
What is Bulletproof Coffee? Bulletproof coffee is created by a Silicon Valley entrepreneur Dave Asprey who went to Tibet where he found and benefited from yak buttered tea in 2000s.…
Health Benefits of Lemons and What Drinks Can You Make with Lemons?
You have more than one reason to love lemons. Lemons are so common to see that they are usually taken for granted. However, you’ll love lemons more when you know…
Top 10 Foods Containing High Omega-3
What is Omega-3 and How does it Benefit Your Body? Omega-3 is a necessary type of fat acid that plays a significant role in your body and provides health benefits.…
What Food Mostly Breaks a Fast?
More and more people are committing to the lifestlye change of intermittent fasting. Fasting is different from a diet as it is more of a long term solution that provides…