Do Nuts Break a Fast and a List of Nuts on Calories
Do Nuts Break a Fast? Whether nuts break your fast or not mainly depends on the following considerations: Are you strictly following an intermittent fasting plan? Do you eat nuts…
Author: Isabella Garcia
Isabella Garcia is a big fan of intermittent fasting and has lost 10kg since IF. As being in the first group of Fastyle users, Garcia has grown to be a better her with Fastyle.
9 Posts
What is a Breakfast Best Friendly to Intermittent Fasting Like?
We’re usually asked by intermittent fasting beginners “Should I skip my breakfast during intermittent fasting?” or “Does breakfast break my fast?”. It’s understandable they ask such questions based on breakfast.…
Do Energy Drinks Work with Intermittent Fasting?
Energy drinks, also called sports drinks, are so widely seen and consumed now. Marketed as zero-calorie or sugar-free, energy drinks have been regarded to be healthy and friendly to weight…
Does Coffee Work with Intermittent Fasting?
Fasting is the process by which someone holds off eating for a certain amount of time. Based on University of Michigan Health Lab, intermittent fasting is beneficial for weight loss…
Are You a Food Addict? (And How to Overcome It)
Are you addicted to anything? Maybe a particular game, an activity or just a kind of food? People with addiction are unable to stop using a substance or engaging in…
Everything You Need to Know about Intermittent Fasting
Since intermittent fasting becomes increasingly popular because it’s been regarded to be beneficial for weight loss and health, you need to know about intermittent fasting in numerous aspects before starting…
Intermittent Fasting While Breastfeeding – Everything You Should Know
Nowadays, intermittent fasting has been known by more and more people, meanwhile, its preeminent result on weight loss and body health has been winning wide attention from people with different…
Simple Tips to Make Pizzas Friendly with Intermittent Fasting
Every family seems to order pizza at least once a week. It’s one of the most popular meals for both young and old. Unfortunately, pizza has gotten a bad rap…
Does Tea Break a Fast?
When speaking of healthy drinks that people should focus on when trying to slim their waistline, there is a group of beverages that often get overlooked. With numerous teas available…