You Know What, Your Desk Job May be Making You Fat
Is your weight bothering you? Do you know your job may be making you fat but you’ve no idea at all? It’s time to achieve a work-waist balance. Desk Job…
Category: Weight Loss
9 Posts
How is Intermittent Fasting Good for PCOS?
Are you struggling to lose weight despite all the slim shakes, restrictive diet, and intense workouts you’ve tried? Sometimes it isn’t because of what you have or haven’t done. It…
Holidays Weight Gain: What Should We Do to Avoid It?
The holidays are a time when family and friends enjoy the reunion and, of course, eat delicious food. Several studies show that the average weight gain is one to five…
Why People of the Same Weight Have Different Body Shapes
Just like with snowflakes, no two people have the exact same body shape. Even people that are the same height and the same weight can have entirely different appearances. Our…
Eating Lots of Fruits and Vegetables, How Come am I Still Gaining Weight?
There is no doubt that eating fruits and vegetables can keep people from gaining weight, and fruits and vegetables are indeed taking up those people’s menu who make up their…
Easy Ways to Measure Your Body Fat Percentage
As is known to all, compared with a thinner one, a fatty man may be much easier to lose weight because the majority of the weight that has been lost…
How to Determine Your Body Shape in 3 Simple Measurements
Are you satisfied with your body shape? Are you suffering from a weight-loss issue? Do you feel awkward about your bad body shape but with a standard weight? Have you…
Just Started Workout, why am I Gaining Weight, However?
Recently, I usually get asked “I just started the workout and I keep exercising hard every day, sweating like a pig in the gym. However, my weight has increased during…
Top Reasons You’re Not Losing Weight While Intermittent Fasting
As one of the developers of Fastyle, an intermittent fasting tracker providing professional tips to fasters, it’s also one of the leading responsibilities to reply to our users whenever any…