How Could Intermittent Fasting Heal High Blood Pressure
High blood pressure is of the conditions of metabolic syndrome. One-third of adults in the United States have metabolic syndrome increases the risk of heart disease, stroke, and type 2…
Tag: intermittent fasting wiki
9 Posts
Intermittent Fasting Wiki – The Ultimate Beginner’s Guide
Fasting is a dietary intervention based on restricted energy intake, which has different forms of frequency and intensity and is effective at reducing body weight and improving metabolic health. However,…
How is Intermittent Fasting Good for PCOS?
Are you struggling to lose weight despite all the slim shakes, restrictive diet, and intense workouts you’ve tried? Sometimes it isn’t because of what you have or haven’t done. It…
How Should Truckers/Drivers Smartly Do Intermittent Fasting
Life has never been easy for anyone. No matter what kind of job people are engaged in, most of them will get some occupational diseases someday due to the long-time…
16:8 vs 5:2, Which is the Better Intermittent Fasting Plan?
When it comes to intermittent fasting, 16:8 and 5:2 are the two most commonly used intermittent fasting diet plans and most intermittent fasting beginners start their IF journeys from the…
Intermittent Fasting Challenge: OMAD Diet
In recent years, intermittent fasting has become very popular. You must have some understanding of the concept of fasting, but you may not fully understand it. Fasting literally means not…
Overnight Fasting: An Easy Way to Quickly Burn Fat
Winter is a happy season for some exciting festivals such as Halloween, Thanksgiving, and Christmas, but it is also a harvest season. Why? In fact, here what you’re to harvest…
Intermittent Fasting While Breastfeeding – Everything You Should Know
Nowadays, intermittent fasting has been known by more and more people, meanwhile, its preeminent result on weight loss and body health has been winning wide attention from people with different…
The Science Behind Intermittent Fasting
How does Fasting Work? Intermittent fasting is an eating pattern cycle between periods of eating and fasting. The long hours of food restriction during the fasting period give your energy…