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Tag: intermittent fasting experience

7 Posts
Jennifer lopez
Jan 6, 202201/06/2022

Jennifer Lopez’s Weight Control Experience – Intermittent Fasting Rules

Fasting Experience 0

Born on July 24, 1969, Jennifer, nicknamed J Lo, is an actress and a singer. It has been more than 30 years since her debut. Although at the age of…

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Dec 28, 202112/29/2021

Jennifer Aniston’s Intermittent Fasting Experience -Making a Big Difference from Intermittent Fasting

Fasting Experience 0

Do you watch the Friends series every once in a while, and open the video randomly, no matter what season or episode, just laugh with the 6 friends in the…

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hugh jackman and if
Dec 16, 202112/24/2021

Hugh Jackman’s Intermittent Fasting Experience – The “Lowdown” of the Wolverine Body

Fasting Experience 0

Everyone must have heard of the film Wolverine. As early as 2000, Hugh Jackman, the actor of the leading role, came into people’s sight for the first time. Since then,…

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see fasting results
Oct 11, 202112/28/2021

How Soon to Expect Results with Intermittent Fasting

Fasting Experience, Fasting Wiki 0

Well, some of you who have been in intermittent fasting for a period of time may feel depressed, because no evident changes have occurred to your body, up to now.…

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bella garcia's IF experience
Aug 27, 202102/07/2022

How Intermittent Fasting Helps Isabella Garcia Lose 10 Kilograms in 2 Months

Fasting Experience 0

Here’s a story about Isabella Garcia whose experience with intermittent fasting. She can do it, so can you. Isabella Garcia is a mother of 2 daughters and gained weight since…

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stephanie's fasting experience
Aug 12, 202109/01/2021

Stephanie Collins’ Intermittent Fasting Records, How She Stuck to Fasting and Lost 55lbs

Fasting Experience 0

I met Stephanie Collins at a coffee bar where she ordered a black coffee that also fit me since I was having intermittent fasting as well. Stephanie Collins has lost…

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sarah robin's fasting experience
Jun 23, 202112/22/2021

An Interview with a Fastyle User, Sarah Robin, Cutting 34LBS

Fasting Experience 0

As a mother of 4, Sarah Robin has been making unstoppable efforts to keep fit. She doesn’t mind talking about weight loss or changing eating habits on her social media…

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Featured Posts

How to Do Intermittent Fasting Based on a Shift Work Schedule

How to Do Intermittent Fasting Based on a Shift Work Schedule

Do Nuts Break a Fast and a List of Nuts on Calories

Do Nuts Break a Fast and a List of Nuts on Calories

Food List for Intermittent Fasting (Continuous Updating)

Food List for Intermittent Fasting (Continuous Updating)

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Fastyle Coach Team

Lois Grey

Lois Grey

Lois Grey has a BSc in Nutrition and Dietetics and worked as a clinical dietitian to help her clients to manage their nutrition and healthy weight.

Iris Padley

Iris Padley

Iris joined the Fastyle team to contribute to collecting new and scientific information of IF to better spread knowledge of healthy lifestyle. For several years, Iris has become a faithful practitioner of IF and developed a healthier eating habit.

Isabella Garcia

Isabella Garcia

Isabella Garcia is a big fan of intermittent fasting and has lost 10kg since IF. As being in the first group of Fastyle users, Garcia has grown to be a better her with Fastyle.

Marc Leo

Marc Leo

Marc is a fasting coach and member of the Fastyle team. He has studied fasting for more than 5 years and lost 40 pounds through it. From then on, Marc becomes a professional coach in fasting and has helped around 500 Fastyle users achieve their weight loss goals.

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