You Know What, Your Desk Job May be Making You Fat
Is your weight bothering you? Do you know your job may be making you fat but you’ve no idea at all? It’s time to achieve a work-waist balance. Desk Job…
Tag: weight loss tips
6 Posts
Holidays Weight Gain: What Should We Do to Avoid It?
The holidays are a time when family and friends enjoy the reunion and, of course, eat delicious food. Several studies show that the average weight gain is one to five…
Just Started Workout, why am I Gaining Weight, However?
Recently, I usually get asked “I just started the workout and I keep exercising hard every day, sweating like a pig in the gym. However, my weight has increased during…
Stephanie Collins’ Intermittent Fasting Records, How She Stuck to Fasting and Lost 55lbs
I met Stephanie Collins at a coffee bar where she ordered a black coffee that also fit me since I was having intermittent fasting as well. Stephanie Collins has lost…
Top 10 Weight Loss Traps for Women and How to Avoid Them
Weight loss is a common topic among women. But there are some traps most women will fall in, which will slow down weight loss and stay away from health. Here…
Simple Weight Loss Diet Tips to Follow in Quarantine
There is a little joke going around after being quarantined for months from the COVID scare. People are asking others if they have gained the “Quarantine 15” during their time…