Alternate-Day Fasting
In recent years, intermittent fasting, also known as IF, has emerged as a novel way of losing weight and keeping healthy. Many people begin to learn about the magic of…
In recent years, intermittent fasting, also known as IF, has emerged as a novel way of losing weight and keeping healthy. Many people begin to learn about the magic of…
As one of the top diet modes and lifestyles that have been popular these days, intermittent fasting has been followed by people that expect to lose weight, improve health conditions…
“Can I eat it during fasting?” “Does this food break my fast?” If the above questions always come to your mind, this article should never be missed out. Table of…
Anecdotally, the nurses are busy and running around long hallways all day, but their weight does not drop, but increases. Truthfully, this is not an individual phenomenon. According to the…
Life has never been easy for anyone. No matter what kind of job people are engaged in, most of them will get some occupational diseases someday due to the long-time…
With the COVID-19 pandemic becoming increasingly serious, it’s been widely suggested to take the COVID vaccine to fundamentally stay immune against the virus. However, when it comes to those implementing…
Born on July 24, 1969, Jennifer, nicknamed J Lo, is an actress and a singer. It has been more than 30 years since her debut. Although at the age of…
Do you watch the Friends series every once in a while, and open the video randomly, no matter what season or episode, just laugh with the 6 friends in the…
As Dietary Guidelines for Americans indicates, “Foods and beverages high in calories from added sugars should be limited to help achieve healthy dietary patterns within calorie limits. When added sugars…