food addict - Fastyle Blog

Dec 7, 202112/28/2021

Are You a Food Addict? (And How to Overcome It)

Are you addicted to anything? Maybe a particular game, an activity or just a kind of food? People with addiction are unable to stop using a substance or engaging in…

Lois Grey

Lois Grey has a BSc in Nutrition and Dietetics and worked as a clinical dietitian to help her clients to manage their nutrition and healthy weight.

Iris Padley

Iris joined the Fastyle team to contribute to collecting new and scientific information of IF to better spread knowledge of healthy lifestyle. For several years, Iris has become a faithful practitioner of IF and developed a healthier eating habit.

Isabella Garcia

Isabella Garcia is a big fan of intermittent fasting and has lost 10kg since IF. As being in the first group of Fastyle users, Garcia has grown to be a better her with Fastyle.

Marc Leo

Marc is a fasting coach and member of the Fastyle team. He has studied fasting for more than 5 years and lost 40 pounds through it. From then on, Marc becomes a professional coach in fasting and has helped around 500 Fastyle users achieve their weight loss goals.

Tag: food addict

Are You a Food Addict? (And How to Overcome It)

Food List for Intermittent Fasting (Continuous Updating)

How to Do Intermittent Fasting Based on a Shift Work Schedule

Holidays Weight Gain: What Should We Do to Avoid It?

Lois Grey

Iris Padley

Isabella Garcia

Marc Leo