What to Drink While Intermittent Fasting
While actively in an intermittent fasting state, as you know, there really isn’t much you can drink. You really are restricted from most beverages as you must keep away from liquids that contain calories and sugar. Fasting means refraining from food and liquids for the most part for 12 to 16 hours a day. If … Continue reading What to Drink While Intermittent Fasting
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