Sugar Crash and Intermittent Fasting
Do you feel tired after eating a carb-loaded meal? Or do you have constant cravings for carbs like cakes or bagels? This is possibly caused by the change in your blood sugar level after eating foods rich in carbohydrates. What is “Sugar Crash”? Sugar crash refers to the sudden drop in energy level after having … Continue reading Sugar Crash and Intermittent Fasting
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